TIMELY TREATMENTS OF BODY OR ENERGY WORK

Timely is the crucial word here  the fundamental benefits of Bodywork (this includes “energy” work)…especially as a preventative medicine, has been discussed in “Vibrant Health Through Bodywork“. In addition, the benefits of the individual modalities of body and energy work  have also been highlighted at the end of each post about that particular technique (See Bodywork List scroll down to Learn More About – or – click on Slider “Read More” and scroll down).

The point being emphasized…is that if you have a treatment once or twice a year, it will not hold the ability to serve as a preventative tool as when you are having regular and timely treatments. What is meant by timely? Well…your body is the “best” indicator and will usually let you know when you are beginning to become, or have already achieved, imbalance and need to get back to either a physical, emotional, or mental center. For some people it is 2 – 3 weeks, for others 4 – 5 maybe even 6 weeks – let your body be your guide – but be certain to listen!

LOCAL RESOURCES:

FUN LINKS TO EXPLORE:

RECOMMENDED READING:

  • “COMPLIMENTARY AND ALTERNATIVE MEDICINE SOURCEBOOK by Omnigraphics,Inc 2010 4th Edition

CONNECT TO “ESTABLISHING VIBRANT HEALTH THROUGH LIFESTYLES” POST