HOW DOES IT WORK
It starts with conscious lifestyle choices…(for info, helpful hints, and resources – click caption under photo and follow link)
Our lifestyle choices come at every moment. Some choices will add energy to our bodies and being, therefore, extending our lives, while others add no energy whatsoever and may even steal it away moving us towards decline. The above “healthy” lifestyle choices may potentially forestall or prevent dis-ease….more importantly, though, they hold the ability to improve the quality of our lives, especially as we move through the aging process, generating not only a “Vibrant Long-lasting Life” but perhaps leaving one juvenescent! So take the first step in ANY direction towards establishing vibrant health.
P.S. I learned through the teachings of Dr. Linda Burnham N.D. the idea of…GOOD>>BETTER>>BEST…If Good is all you can get – Go for it. But, always shoot for Better and aim for the Best! You well see this “idea” as a theme throughout some of the posts.